Hippocrates' Advice - Keys to Good Nutrition & Tips to Eating Healthy Feast on Organic Whole Food

YOUR FOOD WILL BE YOUR REMEDY

"Your Food Will Be Your Remedy," said Hippocrates, the great physician-teacher and father of medicine. In this profound maxim, Hippocrates described the secret to living a healthy lifestyle; namely, eating a live healthy organic whole food diet.

Natural, organic, whole food such as fresh fruits, berries, greens, vegetables, seeds, nuts, and sprouts have remarkable nutritive compounds that give life to the human body and help cleanse, purify, and rebuild the body when it is weakened and struggling to overcome ailments. These live whole foods are loaded with thousands of naturally occurring nutritional compounds, vitamins, minerals, phytonutrients, antioxidants, live enzymes, and amino acids in their natural synergistic state that can only be obtained from these live foods. These bioavailable nutrients cannot be isolated and placed into a synthetic vitamin or mineral supplement. Learn to enjoy the Feast of local, fresh, all natural, live organic whole foods every day.

"True wisdom consists in not departing from nature, but molding our conduct according to her wise laws." - Seneca

Now, think with me for a moment about your daily diet.
Is the food you're eating being a "remedy" or a "curse" to your body?

If you were to take Hippocrates' wisdom and apply it to your lifestyle,
what would your eating habits look like?

What kind of nutrition would you be putting into your body?
Which denatured processed toxic foods would you stop buying and stop eating?

What fresh fruits & vegetables would you start eating several times a day?

I created this blog to be personal and practical, not theoretical. My hope is that the information you learn from this blog will lead you to make some very significant changes to your eating habits.

Start applying this ancient wisdom to your diet today by making good nutritional choices one day at a time. Decide right now that your food will be your remedy and that you will start eating healthy.

Thank you so much for visiting my health and nutrition blog. Please check back often for my most recent postings on good nutrition and on eating healthy, and consider adding my RSS FEED so that you can be kept up to date on all of these health and nutrition articles. As a defender of your health, I am dedicated to providing you with the Keys to Good Nutrition and Tips to Eating Healthy. I'm also devoted to encouraging you to eat 5-9 servings of fresh organic fruits and vegetables every day, and the next best way to do that is by drinking the Feast, by Uri International, which is a live whole food based InstaFresh juice powder drink by Yuri.

For more information, click here:
Unlocking the Secret Code to Instant Real Nutrition! www.LiveSuperJuice.com

May God bless you with health, longevity, and prosperity,
Josiah Friberg, Husband, Father, and the Naked Nutrition Knight

SuperJuice Market Explosion - Keys to Good Nutrition and Tips to Eating Healthy with Uri's Feast

NOW IS THE TIME
TO GET IN ON
THE SUPERFOOD AND SUPER JUICE
MARKET EXPLOSION
with a company that is on the cutting edge
of nutritional science and with a product that
has superior quantity, quality, variety, and diversity.

When you compare The FEAST and BEYOND BERRIES with all other super juices and super foods on the market today, you'll see why Uri International flagship products WIN HANDS DOWN! There's simply no comparison.

I'd like to share an article with you from NewsTarget about the exploding market for exotic fruits and superfoods such as acai berries, wolfberry-goji, noni fruit, mangosteen, pomegranate, etc. As you'll see in this short article, these super juice ingredients are becoming very popular and the demand for them is skyrocketing.

What better time to get involved with a nutritional super juice provider like Uri International! Our flagship products are loaded with superfoods and super juices and include such powerful anti-oxidant rich ingredients as noni fruit, mangosteen, wolfberry-goji, acai berry, black currant, pomegranate, cranberry, blueberry, black currant, bilberry, rasperry, etc. At the end of this posting, click on the link for more information on The Feast and Beyond Berries. Drinking the Feast and/or Beyond Berries is one of the keys to good nutrition and tips to eating healthy.

Click here for the link to the ARTICLE: Markets for superfoods, exotic fruits to double by 2011

By the way, we are looking for distributors in your local area. If you have an interest in health and nutrition, and if you're interested in earning significant extra income with your own network marketing home business, you deserve to work with the best; namely, URI International and Brett Rademacher. If you would like more information on Uri International's lucrative and empowering home based business opportunity, click on the following link.

Click Here: Uri's Cutting Edge Business Opportunity with Brett Rademacher

If you would like more information on Uri International's live whole food based InstaFresh super juices, Beyond Berries and/or The Feast, click on the following link.

Click Here: Uri's Nutritional Product Info: The Feast and Beyond Berries

To your health,

Josiah Friberg
Uri International Marketing Director

The Feast Whole Food Nutritional Supplement - Keys to Good Nutrition and to Eating Healthy

One of the most important keys to good nutrition and to eating healthy is fortifying your diet with a live whole food nutritional supplement.

I've looked for a high-quality, high-variety all-in-one supplement for years, and I was never able to find one that had everything in it that I really wanted and needed...

until I discover The Feast, URI International's flagship product.

I strongly encourage you to always read labels and check the list of ingredients on everything that you put into your body. When I discovered The Feast, the first thing I did was to read the list of ingredients, and boy was I impressed! I couldn't believe that I had finally found a product with so many and such a diversity of powerful live whole foods, including all of the ones that I personally valued so highly and wanted in a supplement.

If you know anything about health and nutrition, and if you're familiar with antioxidants and superfoods, you'll discover that the Feast is packed full of powerful live whole food ingredients that are loaded with natural vitamins, minerals, antioxidants, phytonutrients, enzymes, probiotics, etc. Noni fruit, mangosteen, wolfberry-goji, acai berry, blueberry, and pomegranate are a few of the 30 powerful superjuices and superberries that make up The Feast. And some of the 30 most powerful living green foods found in The Feast include barley grass juice, alfalfa leaf juice, wheat grass juice, oat grass juice, and spirulina.

Have you had trouble getting your kids to eat 5-9 servings of fruit and vegetables every day?

Have you ever wondered how you could get your childen to eat healthy vegetables like brussels sprouts, spinach, cabbage, broccoli, kale, squash, cauliflower, etc.?

Well, wonder no more. By introducing the Feast to your family, you'll be helping your children to eat (drink) a ton of extremely nutritious vegetables and greens, as well as fruits and berries.



Each serving of The Feast contains juice and whole food powders from the following:

ANTIOXIDANT RICH FRUITS AND BERRIES

Purple grape, raspberry, noni fruit, mangosteen, wolfberry-goji, acai berry, black currant, blackberry, blueberry, pomegranate, bilberry, whole purple grape, elderberry, cranberry, strawberry, acerola cherry, pear, orange, watermelon, papaya, banana, hawthorn berry in a base of apple.

POWERFUL GREENS AND VEGETABLES

Barley grass juice powder, alfalfa leaf juice powder, wheat grass juice powder, carrot, oat grass juice powder, dunaliella, kelp, spinach, sweet potato, beet, dulse, klamath lake algae, chlorella, spirulina, broccoli, kale, tomato, squash, cabbage, cauliflower, bell pepper, parsley, cucumber, brussel sprout, onion, celery, garlic, cayenne, asparagus, and ginger.

NUTRIENT DENSE SEEDS, NUTS, AND SPROUTS

Flax seed, oat bran, brown rice fiber complex, almond seed, sunflower seed, wheat sprout, quinoa sprout, amaranth sprout, pumpkin seed, chia seed, and sesame seed.

ACTIVE ENZYMES AND FULVIC MINERAL BLEND

Amylase, cellulase, protease, lactase, lipase, maltase, bromelain, sucrase, ionic fulvic mineral extract powder superoxide dismutase (SOD), aloe vera leaf extract, and yucca.

RESILIENT LIVING PROBIOTICS

22 live strains of living probiotics including lactobacillus acidophilus.

Other Ingredients: Natural mixed berry flavor, guar gum, and stevia.

With an incredible flagship product like, The Feast, you may be interested in knowing that this is an incredible home business as well. With URI International and Brett Rademacher, it's possible to not only make some significant extra income, but to also improve your own health and the health of hundreds of other people at the same time. With this business, you have the ability to help people with their health and their finances!

I strongly encourage you to listen to the following audios.

Click Here for a 2-minute Audio Introduction to the Feast

Click Here for a 20-minute Audio Overview of the Feast by Uri LeBaron, Founder

Natural Whole Food Supplements Recommended as Keys to Good Nutrition & Tips to Eating Healthy

Daily Quote: "Perfect health is above gold; a sound body before riches." - King Solomon

Good morning, my friends, from your faithful Naked Nutrition Knight. Today I'd like to give you a few more keys to good nutrition and some tips to eating healthy. Are you ready for some practical insider information on what the best whole food nutritional supplements are?

Before I share this useful information, I need to say that you should not by buying processed synthetic man-made vitamins and mineral and nutritional supplements. Most of these products are now being made by drug companies, and most of them are being made in foreign countries like China. The main reason that you shouldn't be buying them is that they are "synthetic" man-made chemical copies of what is found naturally in nature. In other words, most of them have been chemically produced in a pharmaceutical laboratory and are not made from the natural food sources found in nature.

This is a huge problem because your body cannot effectively utilize these "synthetic" man-made versions of vitamins and minerals. In fact, many of them are not even recognized by your body as vitamins and minerals, and they are therefore rejected by your body as toxins, which is what they really are. If you are loading up every day on "synthetic" chemically-based man-made vitamins and minerals, you are actually weakening your body with chemicals that are often toxic to your system and are not able to be recognized or utilized by your body. I encourage you to stop buying these man-made products.

The best source for natural vitamins and minerals, enzymes, anti-oxidants, and phytonutrients is from live whole foods. In other words, eat an apple and some watermelon. Get your nutrition from real live fresh organic whole foods such as vegetables, greens, fruits, berries, grains, seeds, nuts, legumes and beans. These foods are loaded with vitamins and minerals and hundreds of other important nutrients.

In addition to eating these whole foods, you can also juice your vegetables and fruits in order to get a concentrated amount of natural vitamins and minerals and enzymes. However, this must be done in moderation because you don't want to overload your system with too much natural sugar found in fruits. The down side to juicing is that many people find it just too inconvenient due to the cleaning up process. People often buy a juicer and use it for several weeks or months, but soon they stop using it because it is just too much work to buy all the fresh produce, wash it, juice it, and clean up the mess afterwards day after day.

There is another "next best alternative" source for getting your natural vitamins and minerals. It's called live whole food nutritional supplements. What does that mean? Simply put, it means that they take the fresh live organic fruits & berries, greens and vegetables, and they pick them at their peak of ripeness and nutritional value, and turn them into a juice mixture. Then they dry the juice using a low-heat dehydration process that preserves the nutrients without preservatives. The final natural product is a powder that you simply mix with water (rehydrate) and drink. In this way you're able to get the full nutritional value of all of that live organic whole food produce, including all of the natural occurring vitamins, minerals, enzymes, anti-oxidants, phytonutrients, & hundreds of other nutrivitve compounds.

TAKE THESE NATURAL WHOLE FOOD NUTRITIONAL SUPPLEMENTS

Here is a brief, condensed list of some of the very best natural whole food nutritional supplements that you can (and should) be putting in your body every day. These foods are often referred to as superfoods or superjuices because they are so loaded with powerful nutritional compounds that are so good for your body's health and vitality.

1. Drink a top-quality "GREEN DRINK" every day. These should come in a powdered dehydrated form that you simply mix with water and drink. Never buy a green drink or superjuice that is in a liquid form because it has been pasteurized (which kills many of the living nutrients) and because it has had unhealthy preservatives added to it to keep it from going moldy. Always look for a dry dehydrated powder form that you mix with water.

Make sure that it is loaded with high-quality, ripe, live natural organic whole foods. These should include as many as possible of the following foods, superfoods and superjuices: Barley grass juice, wheat grass juice, alfalfa leaf juice, oat grass juice, Klamath Lake blue-green algae, spirulina, chlorella, kelp, lots of powerful greens and vegetables, lots of antioxidant rich fruits and berries such as noni-fruit, mangosteen, wolfberry-goji, acai berry, black currant, blackberry, blueberry, pomegranate, bilberry, raspberry, purple grape, elderberry, cranberry, strawberry, and apple; lots of nutrient dense seeds, nuts, and sprouts such as flax seed, oat bran, brown rice fiber, almond seed, sunflower seed, wheat sprout, quinoa sprout, amaranth sprout, pumpkin seed, chia seed, and sesame seed; many active enzymes and fulvic minerals; and a lot of resilient living probiotics.

You can go to a health food store to find green drinks, but most of them taste like you're licking a lawnmower. Sadly, most people who buy them end up throwing them away after one or two tastes because they simply taste so awfully green. The secret to overcoming this problem is to find a green drink that has a lot of fruits and berries added in to the greens and vegetable juices that add an element of sweetness that makes the green drink actually taste good. I warn you, there aren't many out there, so you'll really have to look everywhere until you find one. By the way, I can make your search very easy because several months ago I found just such a superjuice green drink that has everything mentioned above, and it actually tastes great. It's called, "The Feast." Believe it or not, my small kids even love it and demand it every morning. If you would like to learn more about this amazing green drink, you can find information on it at the following website. The FEAST

2. Drink some Bragg's Organic APPLE CIDER VINEGAR every morning. In 400 B.C., Hippocrates (the father of medicine) discovered that natural, undistilled apple cider vinegar is a powerful cleansing and healing elixir - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold, and viruses - for a healthier, stronger, longer life. The best kind to use is organic, raw, unfiltered, unpasteurized apple cider vinegar with the "mother" in it. You can find this at most health food stores. I recommend the Bragg's brand and their book, "Apple Cider Vinegar Miracle Health System: Learn these Powerful Health Qualities for a Longer, Healthier, Youthful Life!" by Paul Bragg and Patricia Bragg. They recommend mixing 1-2 teaspoons of apple cider vinegar with some raw honey or raw agave nectar in 8 ounces of water upon rising every morning.

3. Use EXTRA VIRGIN COCONUT OIL every day in your smoothies and/or cooking. Coconut oil is a very healthy oil that has many benefits for your body, including assisting in weight loss. Two more excellent oils to add to your diet are EXTRA VIRGIN OLIVE OIL and SESAME OIL.

4. Use as a sweetener RAW HONEY (unheated, unfiltered, natural, unprocessed pollen-rich). Also, you can take raw honey related superfoods such as propolis, bee pollen, and royal jelly. Honey possesses miraculous nutritional and medicinal properties. However, I caution you not to take more than one or two teaspoons a day. Too much honey may adversely affect the pancreas, liver, and adrenals and contribute to sugar-metabolism disorders.

5. I would also recommend taking GTF CHROMIUM on a daily basis. Most Americans are deficient in chromium, which is an essential co-factor of insulin that helps control & regulate insulin in your body.

6. Start using HIMALAYAN KRYSTAL SALT in your diet, in moderation. Stop using table salt immediately. It contains only sodium chloride, can cause the body to retain water which can cause swelling, edema, and cellulite; and it often has additives such as aluminum hydroxide, sodiumferrocyanide, calcium phosphate, stearic acid, and others which can be toxic. When ingested, the body recognizes table salt as a poison and accumulates water in and around the cells to protect them from this invading substance.

On the other hand, Krystal Salt contains all 72 mineral elements that the human body consists of in ideal proportions. All these minerals are in the perfect crystal matrix and ultimate ionic form (electrically charged). Krystal salt is the only antioxidant that works everywhere in the body. Once Krystal Salt is introduced into the body, a profound regeneration of the cell membranes becomes possible. If you would like more information on Himalayan Krystal Salt or Miracle Krystal Salt, simply do a Google search, find a producer of the salt, and order some, or click on this link to where I get mine: Himalayan Krystal Salt Then get rid of all table salt from your kitchen, diet, and life.

I trust this information has been helpful to you. I encourage you to incorporate these SIX SUPERFOODS into your daily diet.