What is the SECRET to enjoying the health and vitality experienced by our forefathers? The answer is simple and indisputable: Live Whole Food Nutrition! For centuries our ancestors received good nutrition from whole food sources such as grains, seeds, legumes, beans, nuts, vegetables, greens, sprouts, fruits and berries. These were all grown in chemical-free and pesticide-free soil that was rich in probiotics, minerals, fulvic acid, and enzymes.
In today's world, our bodies still need the complete and natural balance of pure nutrients and energy provided by live whole foods. The demands of our modern fast-paced stressful world have led to the processing of food to the point of non-nutrition. Authentic food value has been sacrificed for convenience. Due to the life-destroying practices of the food-producing and food-processing industries, our modern-day foods are nutritionally inferior to the food our grandparents ate 2 or 3 generations ago. The grains, vegetables, meat, and dairy products they ate had a higher vitamin, mineral, and protein content, and they were free from DDT, hormones, preservatives, insecticides, and other chemicals and drugs. The natural live whole food that our ancestors ate has been replaced with chemically modified products that can cause illness and many physical health problems.
In this day and age, we are not only eating food, but our food is eating us. Some people try to counteract the impact of poor nutrition with "processed nutritional supplements" in the form of man-made isolated synthetic vitamins (lifeless chemicals) and inorganic minerals that their bodies cannot use and that are only slightly more beneficial than the processed foods that created the problem.
The solution to this national nutritional crisis we are facing is simply getting back to basics. We need to get back to a complete balance of live whole foods, just the way that nature intended for healthy lifestyles. Supplementing our diet with live whole food nutritional products will provide that balance we need. The KEY to this balance is feeding your body the live whole food nutrition that it knows and that it needs.
The prime purpose of taking daily nutritional whole food supplements is to fill in the nutritional gaps produced by poor eating habits and by nutritionally-inferior foods. Let's face it: Americans are not known for eating healthy. We are known for our fast food restaurants, our junk food, our super sweet and overly fat foods. Food supplements will replace in your diet the good nutrition that is missing in food grown on depleted soils, lost in storage and transportation, and removed by food processing.
Another important reason to add to your diet live whole food nutritional supplements is that they provide your only available protection against the harmful effects of today's toxic environment. Many of the nutrients in organic whole food supplements have protective properties against the damaging effects of poisonous additives, residues, and poisons that are lurking in our air, water, food, clothing, cosmetics, household cleaners, etc.
In conclusion, there are two main reasons to take whole food supplements. The first reason is because today's food is not as nutritious as it was 100 years ago as a result of farming methods that have leached the soil of necessary minerals and nutrients. The second reason is that today's food, water, air, and living environments are loaded with toxins that need to be combated with supplements in order to protect our health. If you are interested in finding out more about an amazing live whole food nutritional supplement called "The Feast," go to the top left corner of my blog and click on the link that says "Try the Feast - the single most nutritional experience of your life." This is an incredibly healthy live whole food product that delivers a full, synergistic spectrum of: 30 antioxidant rich fruits and berries, 30 powerful greens and vegetables, 11 nutrient dense seeds, nuts, and sprouts; 83+ active enzymes and fulvic minerals, and 22 strains of resilient living probiotics. For me and my family, in addition to eating healthy every day, the Feast is our one source of complete nutrition. I encourage you to check it out for yourself.
Daily Quote: "You are responsible for your family's health and well-being! Take charge - be their caring, guiding Health Captain." - Patricia Bragg
Monday, August 27, 2007
We Must Complement Good Nutrition and Eating Healthy with Organic Whole Food Supplements
Posted by Josiah Friberg at 4:33 PM 1 comments
Labels: eating habits, eating healthy, food, good nutrition, keys, organic, secret, the Feast, vitality, whole food supplements
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