"Your Food Will Be Your Remedy," said Hippocrates, the great physician-teacher and father of medicine. In this profound maxim, Hippocrates described the secret to living a healthy lifestyle; namely, eating a live healthy organic whole food diet.
Natural, organic, whole food such as fresh fruits, berries, greens, vegetables, seeds, nuts, and sprouts have remarkable nutritive compounds that give life to the human body and help cleanse, purify, and rebuild the body when it is weakened and struggling to overcome ailments. These live whole foods are loaded with thousands of naturally occurring nutritional compounds, vitamins, minerals, phytonutrients, antioxidants, live enzymes, and amino acids in their natural synergistic state that can only be obtained from these live foods. These bioavailable nutrients cannot be isolated and placed into a synthetic vitamin or mineral supplement. Learn to enjoy the Feast of local, fresh, all natural, live organic whole foods every day.
"True wisdom consists in not departing from nature, but molding our conduct according to her wise laws." - Seneca
Now, think with me for a moment about your daily diet.
Is the food you're eating being a "remedy" or a "curse" to your body?
If you were to take Hippocrates' wisdom and apply it to your lifestyle,
what would your eating habits look like?
What kind of nutrition would you be putting into your body?
Which denatured processed toxic foods would you stop buying and stop eating?
What fresh fruits & vegetables would you start eating several times a day?
I created this blog to be personal and practical, not theoretical. My hope is that the information you learn from this blog will lead you to make some very significant changes to your eating habits.
Start applying this ancient wisdom to your diet today by making good nutritional choices one day at a time. Decide right now that your food will be your remedy and that you will start eating healthy.
Thank you so much for visiting my health and nutrition blog. Please check back often for my most recent postings on good nutrition and on eating healthy, and consider adding my RSS FEED so that you can be kept up to date on all of these health and nutrition articles. As a defender of your health, I am dedicated to providing you with the Keys to Good Nutrition and Tips to Eating Healthy. I'm also devoted to encouraging you to eat 5-9 servings of fresh organic fruits and vegetables every day, and the next best way to do that is by drinking the Feast, by Uri International, which is a live whole food based InstaFresh juice powder drink by Yuri.
For more information, click here:
Unlocking the Secret Code to Instant Real Nutrition! www.LiveSuperJuice.com
May God bless you with health, longevity, and prosperity,
Josiah Friberg, Husband, Father, and the Naked Nutrition Knight