WHAT ARE AMERICANS EATING?
TOO MUCH JUNK FOOD!
An analysis of the diet of Americans reveals that sugary snacks and sodas are consumed more readily than fruits and vegetables.
Researcher Gladys Block, PhD. and Professor of Epidemiology and Public Health Nutrition at the University of California, Berkeley, discovered that at least 30 percent of the total calorie intake of Americans surveyed was from sweets, desserts, salty snacks, fruit-flavored drinks and alcoholic beverages. [ UC Berkeley Press Release by Sarah Yang, June 1, 2004]
JUNK FOOD that provides calories but not vitamins and minerals - in other words, "EMPTY CALORIES."
Did you know this shocking fact:
89% of Americans DO NOT eat enough fruits and vegetables;
they'd rather eat fast foods or processed foods.
The American Heart Association, World Health Organization, American Cancer Society, and the USDA all agree - everyone needs to EAT MORE FRUITS AND VEGETABLES.
Click on the link below to find out how David Uri LeBaron, the pioneer and innovator of live, whole food-based nutrition, can help you and your family get your 5-9 servings of fruits and vegetables each day.
Uri's revolutionary InstaFresh drying process turns freshly juiced fruits and vegetables into a powder in thirty seconds, without every going over 99 degrees F., as crazy as that sounds.
Getting your and your kids their 5-9 servings of fresh fruits and vegetables a day - ONCE DIFFICULT, NOW EASY!
Thank you so much for visiting my health and nutrition blog. Please check back often for my most recent postings on good nutrition and on eating healthy, and consider adding my RSS FEED so that you can be kept up to date on all of these health and nutrition articles. As a defender of your health, I am dedicated to providing you with the Keys to Good Nutrition and Tips to Eating Healthy. I'm also devoted to encouraging you to eat 5-9 servings of fresh organic fruits and vegetables every day, and the next best way to do that is by drinking the Feast, by Uri International, which is a live whole food based InstaFresh juice powder drink by Yuri. For more information, click here: http://www.livesuperjuice.com