3 Reasons Whole Food Nutritional Supplements Are Keys to Good Nutrition and Tips to Eating Healthy

"Nutrition directly affects growth, development, reproduction, well-being of an individual's physical and mental condition. Health depends upon nutrition more than any other single factor." - Dr. W. H. Sebrell, Jr.

Whole food nutritional supplements are one of the keys to good nutrition and to eating healthy. I would like to share three prime purposes for taking whole food nutritional supplements.

Purpose #1 - To fill in the nutritional gaps created by poor eating habits.

Most people do not eat the way they should. In fact, if you're completely honest, you'd probably agree that you don't eat the way that you should either. Even if you're quite the healthy eater, there are still gaps in your diet that need to be filled in with good nutrition. We all have a few poor eating habits and vices that leave holes in our nutrition armor. One of the best way to fill in these nutritional gaps is to take live whole food nutritional supplements on a daily basis.

Purpose #2- To compensate and fill in the nutritional gaps created by nutritionally inferior foods.

As you may know, food today is not what it was 100 or 200 years ago. Our soil has been depleted, and so even our fresh produce has only a fraction of the nutrition it had 100 years ago. For this reason it is important to compensate for this factor by taking live whole food based nutritional supplements every day.

Purpose #3 - To protect your body from toxic factors and to help your body detoxify from all of the environmental poisons that you are exposed to today.

Many of the nutrients in whole food nutritional supplements have protective properties against many of today's toxic environmental factors. The whole food based antioxidants, vitamins, minerals, enzymes, and phytonutrients in a high quality supplement can help protect you from the damaging effects of poisonous additives and residues in your water, food, air, clothing, cosmetics, household items, etc. In fact, some of the whole food nutrients not only protect but also help your body detoxify and get rid of the toxins in your body. This is one more major reason why it's so important to take a whole food based nutritional supplement on a daily basis.

I've been taking an incredibly healthy live whole food based nutritional supplement called, "The Feast," made by Uri International. I was introduced to this amazing product by a friend of mine named Brett Rademacher of Urilife. If you would like more information on this InstaFresh juice powder, otherwise known as a super juice, click on the link at the top left of this blog. This is simply the best product I could find on the market today that is made with the highest quality whole food ingredients, most of which are organic. To your health, the Naked Nutrition Knight